Love all, trust a few, do wrong to none”.– William Shakespeare (via readitrollitholeit) (via jared-thesportsguyz)
BAH HUMBUG....no more football.
I really hate this time of year…no more college football. I need a 12 step program. Seriously… Today begins the countdown to National Signing Day…and then again, nothing but following blogs until Spring Game in April. and then nothing …but stalking Mike Barwis on Facebook…until August . Ho-hum. It’s like losing one of your favoritest snuggliest socks every...
Add one more thing to the list of things to do...
Okay so this week my online classes started back up…Winter Term. 3 classes: Intro to Fine Arts, Professionalism in Early Childhood Education, and Classroom Management in Early Childhood Education. Gee, I am so excited I can hardly contain myself….cause really, I have so much time to spare! (insert sarcasm meter here) You might as well know I am a teacher for Head Start and there...
Keep on going, and the chances are that you will stumble on something, perhaps...– Charles F. Kettering (via sdacanay)
Here's A thought...
I got this idea from Bryan at Wired Fitness in San Diego!!!! I started mine today….only 89 days to go! 90 Day Challenge: Everyday for the next 90 days when you wake up in the morning you are going to do crunches either on your bed or on the floor next to it. Start off day 1 with 10, and everyday add 1 more till 100. So easy even a caveman could do it!!! :)
Go Girl Time...off to the gym
Tonights workout: back and arms! Lets see whats on the menu… pull-ups, wide grip and close grip lat pulldowns tricep extensions…DB and EZ bar Biceps: EZ curl Db Row Smith Bench Close Grip Weighted Step Ups Leg Curls and Extensions Hyper Extensions And 20 minutes of the dreaded cardio…cause I know I have to. Did I mention I bust ass at the gym???
FACT or MYTH?
fyifitness: doing crunches will get rid of belly fat. MYTH: you can’t pick and choose where your fat loss is. By doing a program that includes cardio AND (yes and) strength training you will decrease your overall fat mass, which includes your waistline. So get off the floor, get on the treadmill and pick up some weights!
Men and women are different. Men go to the gym and then to McDonald’s. Women...– DR. JOHN GORE , a Family Medicine Hospitalist at McDuffie Regional Medical Center. Women don’t go to the gym because they’re always cooking and cleaning! Am I right? (via womenbelike) …Somehow I manage to do all three….more of the cleaning and going to the gym part then the cooking...
Do you think the BCS needs a playoff system?
Obviously a YES for me!!! The 'system' needs a complete overhaul...like, yesterday!!! Question is will we ever get it????
Recommendations from the financially savvy????
My new challenge I have put out for myself is to see how much money I can SAVE over the next 3 months. I am trying to reform my spending habits. I like to read books, blogs, anything…so any suggestions and/or ideas from your personal experiences are welcomed!! Oh heck..any feedback is welcome!!
I have many. I am an absolute college football fanatic and my team is the Michigan Wolverines!! ((gO bLUE!) next would be the gym… I am proud to call myself a reformed couch potato! I love, love, love weightlifting…no girlie workouts for me! Last April I joined a gym and now I wish I had done this in my 20’s rather than my 40’s!! I admit to watching Project Runway...
Fire Up Chips!
and there you have it!! Great game for CMU!! So sad that college football season is drawing to a close. Ho-hum……what’s a girl to do in the off season??
Tonights workout…chest and shoulders. And I benched 100 pounds 9 times!! YAY me!! Man I love the rush from a great workout!!
Arenas, Wizards, and such.
Suspended indefinitely?!?! Gee, you think. I personally think it will become permanent and then justice will have been served. As always, just my two cents worth. GoBlue!!
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If you hear a voice within you say you cannot paint, then paint…and that...– ~ Vincent Van Gogh