Workout today was back and biceps…2 1/2 hours of HEAVY weightlifting!!! :) 5th exercise was partial deadlifts, knees up! Okay so my LAST set was 225 pounds and I pulled that weight up 10 times before I lost my grip from my left hand!!!!
AND I am still NOT bulky!! But I am strong and getting stronger EVERY DAY!!!!!
Random thought of the day: A dream CAN be a wish your heart makes OR it can be an action plan for your life. You decide.